Peaceful Mind

Sitting quietly in nature is very often beneficial, because of the natural energy from your surroundings, which works to augment your own personal energy. Learning to quiet the mind can be enhanced by participating in mind body activities, such as yoga or meditation, which have long been known for their ability to quiet the mind, improve mental and physical health, and leave you feeling more at peace with yourself. And,... from a peaceful mind, do all good things flow.

The Pocket Guide To Success: Blain Tomlinson
Book: 
http://www.smashwords.com/books/view/252965

http://www.barnesandnoble.com/w/the-pocket-guide-to-success-blain-tomlinson/1113846683?ean=2940045073431