Fresh air, exercise, sunlight, and good food and water are all essential ingredients that lead to a state of good health, from which you may live a more joyful experience. Learning to love being healthy, will improve your health and mobility, extend your life, enabling you to experience more of that which you had in mind when you decided to incarnate into this life.
The pocket Guide To Loving Your Life: Blain Tomlinson
Book:
http://www.smashwords.com/
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